Thursday, January 1, 2026

My nutrition, holistic remedies and exercise journey begins

 It wasn't long after that when I got big into nutrition, natural remedies and exercise. I had read about Kangen, alkaline, water. I had heard and read about it's benefits and how much safer it was to drink than even filtered water. So, being on my new nutrition kick, I jumped in. I drank nothing but Kangen water for a couple of months. I didn't notice any difference, good or bad. I began to find additional articles talking about not drinking it exclusively for too long. I wasn't having any issues with it, no bad reactions (or so I thought), I wasn't seeing the value of driving to the shop where the machines were, filling up 3 gallon jugs, dragging them inside for weeks on end. I gave up and cancelled my membership. 

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